Phiên bản mới nhất
3.61.0 An toàn để cài đặt
3.61.0 An toàn để cài đặt
Unmind
Wellbeing that works.
Unmind offers comprehensive and accessible employee wellbeing solutions. Take the initiative to request access to Unmind from your organization today.
Unmind assists users in understanding, measuring, and enhancing their mental health through self-guided learning, bite-sized boosts, and human-to-human support. Developed by psychologists and experts, this platform is underpinned by scientific research.
- Enhance resilience in the workplace by learning techniques to foster calmness and control, or practice in-the-moment exercises to aid in stress management.
- Improve your sleep quality by listening to soothing sounds and stories that promote relaxation, or enroll in a self-guided course on the science of sleep.
- Explore talking therapy options by scheduling a session with a qualified mental health practitioner. You can delve into discussions about your career, relationships, or simply carve out some personal time for self-reflection.
- Receive personalized recommendations through the Wellbeing Tracker tool. Track your wellbeing and receive tailored suggestions based on your scores across different areas such as sleep, health, and stress.
We prioritize your mental health by grounding our approach in science and data. Unmind's methodology is endorsed by our Science team's clinical expertise, and we uphold stringent security measures to safeguard your information. Rest assured that your personal data remains entirely confidential and secure.
Tổng quan
Unmind là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Unmind.
Phiên bản mới nhất của Unmind là 3.61.0, phát hành vào ngày 07/07/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 12/04/2024.
Unmind đã chạy trên hệ điều hành sau: Android/iOS.
Người sử dụng của Unmind đánh giá xếp hạng 5 trong số 5 sao.
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